Welcome to LIFEHACKR®

Your Ultimate Health and Productivity Protocol

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Find Your Flow

Embrace the LIFEHACKR® Lifestyle, gain momentum, and become your best self in just six weeks.

Clear the Noise

Build better habits with the LIFEHACKR® App—your new all-purpose weapon for optimized living.

Step Into the Circle

Get exclusive access to the LIFEHACKR® Shop and discover next-level tools for peak performance.

Introducing the LIFEHACKR® App

Designed to unlock your full potential.

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Your Everyday Companion

Set meaningful goals, track your habits, gain insights—and upgrade your life.

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12 Powerful Mini Apps

Make building better habits effortless—with all your tools in one place.

Share Your Progress

Share your journey with friends, stay accountable, and grow together.

Explore the LIFEHACKR® Collection

Gear up for the life you're meant to live.

The REP Method

The REP Method is a productivity framework developed by LIFEHACKR®'s founder and CEO, Christian P. Winter, that harnesses the power of our body's biological cycles to optimize performance throughout the day.

Recovery

The Recovery Cycle

During Recovery Cycles, focus on restorative activities that help recharge your body and mind—such as deep, restful sleep, mindful meditation, or simply enjoying calming pastimes like reading, listening to music, or taking a soothing bath.

Energy

The Energy Cycle

Working hand-in-hand with Recovery Cycles, Energy Cycles provide the necessary balance for being truly productive. These cycles are all about nourishing and stimulating your body and mind through activities like mindful eating and physical exercise.

Productivity

The Productivity Cycle

Productivity Cycles are those periods of the day when you want to be at your best. They’re cycles strategically set aside not only for focused, high-impact work but also for essential personal activities such as family time, child care, household chores, and hobbies.

A word from our CEO

“As a productivity expert and devoted biohacker, I’ve learned that peak performance isn’t about self-discipline or willpower—it’s about building a life centered on sleep, exercise, and nutrition. At LIFEHACKR®, we give you the tools to support your journey.”
Christian P. Winter,  Founder & CEO
Christian P. Winter,  Founder & CEO of Lifehackr
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Christian P. Winter,  Founder & CEO of Lifehackr

We let our clients do the talking

"This app has completely transformed how I manage my wellness. From step tracking to guided meditations, it’s got everything I need in one place. The interface is smooth and intuitive, and I’ve genuinely noticed an improvement in my energy levels and mood since using it. Highly recommend for anyone trying to build healthier habits!"

Nicholas Joker

"As someone juggling work, kids, and everything else, I needed a health app that’s simple but effective—and this one delivers. The quick workouts are a lifesaver, the nutrition tips are realistic, and the app even reminds me to drink water throughout the day. It feels like it’s actually designed for real life. Total game-changer!"

Maria Vergara

“I’ve tried a bunch of health apps, but this one stands out. The interface is clean, it’s easy to use, and the workout plans are actually tailored to my fitness level. I love how it tracks my progress over time and even gives daily motivation. It’s like having a personal trainer in my pocket!”

Nial Jefferson

"This health app has seriously helped me stay on track with my goals. I use it to log meals, track water intake, and monitor my sleep. My only gripe is that the food database could use more variety, especially for international foods. Otherwise, solid app!"

Liam Thompson

"This app has completely transformed how I manage my wellness. From step tracking to guided meditations, it’s got everything I need in one place. The interface is smooth and intuitive, and I’ve genuinely noticed an improvement in my energy levels and mood since using it. Highly recommend for anyone trying to build healthier habits!"

Sophia Martinez

"As someone juggling work, kids, and everything else, I needed a health app that’s simple but effective—and this one delivers. The quick workouts are a lifesaver, the nutrition tips are realistic, and the app even reminds me to drink water throughout the day. It feels like it’s actually designed for real life. Total game-changer!"

Stella Brown

“I’ve tried a bunch of health apps, but this one stands out. The interface is clean, it’s easy to use, and the workout plans are actually tailored to my fitness level. I love how it tracks my progress over time and even gives daily motivation. It’s like having a personal trainer in my pocket!”

Ethan Reynolds